Dried fruit in chocolate with walnuts

Dried fruit in chocolate with walnuts

Dessert

Item Rating: 45/100

One cup of Dried fruit in chocolate with walnuts is around 240 grams and contains approximately 1200 calories, 12 grams of protein, 72 grams of fat, and 144 grams of carbohydrates.

Dried Fruit In Chocolate With Walnuts is a delightful treat that combines the rich flavors of succulent dried fruits like apricots, figs, and cherries, all enrobed in luscious dark chocolate. Originating from various culinary traditions around the world, this indulgence marries health and pleasure. The walnuts add a satisfying crunch and a boost of omega-3 fatty acids, promoting heart health. With natural sugars from the fruit and antioxidants from the chocolate, this snack offers a sweet escape without the guilt. Enjoy Dried Fruit In Chocolate With Walnuts for a deliciously nutritious pick-me-up!

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1200
calories
12
protein
144
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 144 g 52%
Dietary Fiber 12 g 42%
Sugars 108 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.8 mg 26%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.3%
3.8%
50.9%
Fat: 648 cal (50.9%)
Protein: 48 cal (3.8%)
Carbs: 576 cal (45.3%)