1 serving (40 grams) contains 130 calories, 1.0 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 108 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried adolfo mango
Dried Adolfo Mango is a delicious and convenient snack made from premium Adolfo mangoes, a variety renowned for its vibrant sweetness and smooth texture. Originating from tropical regions, these mangoes are carefully sliced and gently dehydrated, preserving their rich flavor and sunny golden hue. Packed with essential vitamins such as vitamin A and vitamin C, dried Adolfo mangoes contribute to immune support and healthy skin. They also provide natural energy from their carbohydrate content, making them a great on-the-go snack. However, some varieties may include added sugars for enhanced sweetness, which can increase calorie content. Enjoyed as part of cuisines worldwide or simply as a standalone treat, dried Adolfo mangoes blend tropical indulgence with nutritional benefits. For the healthiest option, opt for unsweetened versions to fully enjoy their wholesome, natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
