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Dr praegers vegetable fries

Dr praegers vegetable fries

Frozen Food

Item Rating: 74/100

1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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416.7
calories
5.6
protein
55.6
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 694.4 mg 30%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 8.3 g 29%
Sugars 5.6 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.3%
5.7%
38.0%
Fat: 150 cal (38.0%)
Protein: 22 cal (5.7%)
Carbs: 222 cal (56.3%)

About Dr praegers vegetable fries

Dr. Praeger’s Vegetable Fries are a wholesome snack or side crafted with a blend of vibrant vegetables, including carrots, sweet potatoes, and spinach. Inspired by global cuisine and the growing trend of veggie-focused meals, these fries bring a nutrient-rich twist to the classic fry experience. Made with simple, non-GMO ingredients, they are free of artificial preservatives and flavors, appealing to health-conscious eaters. Packed with fiber and vitamins from real vegetables, they offer a better-for-you alternative to traditional potato fries. Oven-baked or air-fried, they deliver a crispy texture with savory, natural flavors. While lower in saturated fat compared to regular fast-food fries, they are processed and may contain added starches, which can impact their nutritional profile. Ideal for kids or adults seeking convenient yet wholesome snacks, Dr. Praeger’s Vegetable Fries are a tasty way to sneak more veggies into any diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.