1 serving (113 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
167.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.5 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 37.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 251.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dole mandarin orange jelly fruit cup
Dole Mandarin Orange Jelly Fruit Cup is a convenient and delicious treat perfect for snacking or adding a touch of sweetness to your day. This fruit cup features juicy mandarin orange segments suspended in a smooth, lightly-sweetened jelly, offering a taste inspired by Asian flavors where jelly-based desserts are popular. Made with real fruit, the cup is free from artificial flavors and preservatives, ensuring wholesome goodness with every bite. A good source of Vitamin C, it supports immune health while delivering natural fruit sugars for energy. However, consumers mindful of sugar intake should note the added sugars in the jelly. Compact and ready-to-eat, the fruit cup makes a refreshing addition to lunches, picnics, or as a light dessert option. Dole Mandarin Orange Jelly Fruit Cup brings together convenience, nutrition, and flavorful indulgence in one portable package.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
