1 serving (113 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.4 mg | 0% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 31.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dole diced peaches fruit cup
Dole Diced Peaches Fruit Cups bring the naturally sweet flavor of sun-ripened peaches conveniently to your table. Originating from the orchards where quality peaches are grown, these fruit cups feature perfectly diced pieces soaked in 100% fruit juice, free from artificial flavors and high-fructose corn syrup. These cups make a nutritious snack or complement to meals, aligning with a healthy diet thanks to their vitamin C content and lack of added sugars. Lightweight and portioned, they cater to busy lifestyles and are ideal for on-the-go enjoyment. While they offer a healthy indulgence, it's important to moderate consumption, as even natural fruit sugars can add up. Perfect for kids and adults, Dole Diced Peaches Fruit Cups deliver a taste of orchard freshness in every bite, reinforcing their place as a convenient and wholesome snack option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
