1 serving (50 grams) contains 125 calories, 0.2 grams of protein, 0.1 grams of fat, and 32.5 grams of carbohydrates.
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 142.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Doce de Uva, or grape jam, is a traditional Brazilian dessert made from ripe grapes, sugar, and occasionally lemon juice. This rich and flavorful spread is popular in Brazilian cuisine and is often served as a topping for bread, crackers, or pastries. The natural sweetness of the grapes pairs with the added sugar to create a thick, indulgent preserve. While it provides a source of quick energy due to its high sugar content, Doce de Uva is not considered a low-calorie option. Its antioxidant properties derive from the grapes, which are rich in vitamins like C and K and contain beneficial compounds such as polyphenols. However, the significant addition of sugar can counteract some health benefits if consumed in excess. Doce de Uva embodies a blend of wholesome fruit and indulgent sweetness, making it a beloved treat when savored in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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