1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dishoom keema per eedu
Dishoom’s Keema Per Eedu is a hearty dish inspired by Parsi cuisine, blending traditional flavors with modern flair. It features spiced minced lamb cooked with tomatoes, onions, ginger, garlic, and aromatic spices, topped with two runny fried eggs, creating a satisfying and protein-rich offering. The dish is served with freshly baked, buttery pau buns, ideal for scooping up the flavorful keema. While lamb provides essential nutrients like protein, iron, and vitamin B12, it is relatively high in fat, especially saturated fat. The eggs contribute additional protein and healthy fats, while the spices add intricate layers of flavor and potential anti-inflammatory benefits. However, the pau buns add refined carbohydrates and extra calories, making the dish indulgent yet well-rounded. Keema Per Eedu is perfect for sharing, providing a balanced mix of protein and comforting carbs while celebrating the vibrant tradition of Parsi culinary artistry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
