1 serving (100 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deer meat with taco seasoning is a flavorful dish blending game meat with vibrant spices typically found in Mexican cuisine. The venison, known for its lean and protein-rich profile, serves as a healthier alternative to fattier meats like beef or pork. Taco seasoning adds a robust mix of chili powder, cumin, garlic, and other spices, enhancing the meat's natural flavor while keeping it low-carb and gluten-free. This dish is rich in iron, zinc, and B vitamins, supporting energy production and immune health. Venison’s low fat content makes it a heart-friendly choice, though consuming it in moderation is key due to the sodium levels in pre-made taco seasoning blends. Perfect for tacos, burrito bowls, or salads, deer meat with taco seasoning provides a nutritious yet indulgent option for those seeking a high-protein, globally-inspired meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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