One cup of Date cookie is around 236.2 grams and contains approximately 944.9 calories, 7.9 grams of protein, 39.4 grams of fat, and 141.7 grams of carbohydrates.
Date Cookie is a delightful treat that combines wholesome ingredients for a guilt-free indulgence. Made from naturally sweetened medjool dates, whole grain oats, and a hint of cinnamon, these cookies bring a touch of Middle Eastern flavors to your dessert table. Packed with fiber and essential nutrients, they provide a healthy boost while satisfying your sweet cravings. Enjoy them as a delicious snack or a post-workout pick-me-up. Date Cookies are the perfect fusion of taste and nutrition, making every bite a little moment of joy!
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 551.2 mg | 23% | |
Total Carbohydrates | 141.7 g | 51% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 94.5 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.