1 serving (113 grams) contains 90 calories, 13.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 735.3 mg | 31% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 27.3 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 210.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Darigold cottage cheese low fat
Darigold Cottage Cheese Low Fat is a creamy, protein-packed dairy option, crafted from cultured skim milk for a wholesome and satisfying taste. Rooted in traditional American cuisine, this low-fat variety is perfect for those seeking a nutritious addition to their meals. Each serving is rich in high-quality protein to support muscle health and offers essential nutrients like calcium for strong bones. With a reduced fat content, it provides a lighter alternative to the regular version while maintaining the signature cottage cheese texture and flavor. It has minimal added ingredients, making it a clean choice for snacking, meal prep, or as a base for recipes. However, individuals mindful of sodium intake should note its moderate salt content. Versatile and nourishing, Darigold Cottage Cheese Low Fat is a smart pick for healthy eating.
