1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dannon light greek yogurt
Dannon Light Greek Yogurt is a creamy, protein-packed snack inspired by traditional Greek cuisine. Made with high-quality cultured nonfat milk, it delivers a rich and satisfying texture while being low in fat and calories. Each serving offers an impressive protein boost, perfect for supporting muscle health and keeping you feeling full longer. With its variety of delicious flavors, it provides a guilt-free option for those craving something sweet. This yogurt contains no artificial sweeteners or artificial colors, making it a wholesome choice for those mindful of their ingredients. It’s also a good source of calcium, promoting strong bones and teeth. However, some flavors may contain added sugars, so it’s worth checking the label to match your dietary goals. Whether enjoyed on its own, as part of a breakfast bowl, or paired with fruits and nuts, Dannon Light Greek Yogurt makes a versatile and nutritious addition to any meal plan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
