One cup of Daisy low-fat yogurt is around 225 grams and contains approximately 145.6 calories, 17.2 grams of protein, 3.3 grams of fat, and 6.6 grams of carbohydrates.
Daisy Low-Fat Yogurt is a creamy, delicious treat made from high-quality milk and cultures, offering a wholesome option for health-conscious consumers. Originating from traditional dairy practices, it brings rich taste and smooth texture to your favorite recipes. With only 2% fat, it's a great source of protein and calcium, promoting strong bones and muscles. Enjoy it on its own, as a base for smoothies, or as a delightful topping for fruit. Embrace the goodness of Daisy Low-Fat Yogurt, where health meets flavor in every spoonful!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.2 mg | 4% | |
| Sodium | 92.6 mg | 4% | |
| Total Carbohydrates | 6.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.6 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 595.6 mg | 45% | |
| Iron | 0 mg | 0% | |
| Potassium | 516.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
