1 serving (85 grams) contains 90 calories, 1.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 16.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daily cut sweet potatoes
Daily Cut Sweet Potatoes are a convenient, pre-cut version of this nutrient-rich root vegetable, originating from Central and South America. Packed with vitamins and minerals, sweet potatoes are a fantastic source of Vitamin A, which supports vision and immune health, as well as dietary fiber to promote digestion. They also contain potassium, Vitamin C, and antioxidants, making them a wholesome addition to any diet. Naturally sweet and versatile, they complement a wide range of cuisines, from American and Caribbean to Asian and African dishes. Daily Cut Sweet Potatoes are minimally processed and free from artificial additives, offering a fresh and time-saving option for busy kitchens. While they are nutrient-dense, pay attention to portion sizes and preparation methods, as frying or adding heavy toppings can increase calorie and fat content. Roasted, steamed, or baked, they’re a delicious and healthy side dish or base for a variety of meals.
