1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 32.5 mcg | 162% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dada ayam goreng
Dada Ayam Goreng is a classic Indonesian dish featuring a deep-fried chicken breast that is often marinated in a blend of traditional spices such as turmeric, coriander, garlic, and shallots. This flavorful dish is a staple in Indonesian cuisine, celebrated for its crispy golden exterior and tender, juicy meat. Typically served with steamed rice, sambal, or fresh vegetables, Dada Ayam Goreng offers a balanced combination of protein and carbohydrates when paired with complementary sides. While the chicken breast itself is a lean source of protein, the deep-frying process adds significant calories and fat, which may not be ideal for those monitoring their fat intake. For a healthier alternative, the chicken can be grilled or air-fried to retain its spices without the added oil. Overall, Dada Ayam Goreng is a delicious treat that embodies the bold flavors of Indonesia.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
