1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cus cus in chicken broth
Cus Cus in Chicken Broth is a comforting dish inspired by North African and Middle Eastern cuisines, where couscous serves as a staple grain. This preparation combines tender couscous with savory chicken broth, creating a flavorful and nourishing meal. The dish typically includes small semolina grains steamed or simmered in rich chicken stock, with optional additions like vegetables, herbs, or spices to enhance its nutritional value. Cus Cus in Chicken Broth is a good source of carbohydrates for energy, while the broth provides protein and various minerals like potassium and magnesium. If prepared with lean chicken and minimal added fats or sodium, it can be relatively healthy. However, some versions may be high in salt depending on the broth used. Pairing it with fresh greens or vegetables can boost its fiber content and overall nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
