1 serving (240 grams) contains 40 calories, 5.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of beef bone broth with zucchini
Warm, nourishing, and flavorful, a cup of Beef Bone Broth with Zucchini is a wholesome choice rooted in traditional comfort food cuisine. This simple dish typically features a rich, slow-simmered beef bone broth infused with natural gelatin, minerals, and collagen, paired with tender zucchini slices for a touch of freshness. Originating from a global array of culinary traditions, bone broth has been cherished as a restorative meal, known for promoting joint health, supporting digestion, and offering a dose of vital nutrients. Zucchini brings fiber, vitamins A and C, and antioxidants, complementing the broth’s hearty profile. Low in carbs and fats, yet high in beneficial compounds, this dish embodies a healthy balance. However, sodium content from the broth could be a concern for those monitoring their intake; opting for low-sodium versions helps mitigate this. Satisfying and versatile, it’s a perfect pairing of health and tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
