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Crostata di mela con pasta sfoglia

Crostata di mela con pasta sfoglia

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
7.1
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.9%
4.9%
37.2%
Fat: 214 cal (37.2%)
Protein: 28 cal (4.9%)
Carbs: 333 cal (57.9%)

About Crostata di mela con pasta sfoglia

Crostata di Mela con Pasta Sfoglia is a delightful Italian dessert that combines simplicity and indulgence. Originating from Italy’s rich baking traditions, this apple tart features sweet, spiced apple slices layered atop golden, flaky puff pastry (pasta sfoglia). Key ingredients often include fresh apples, cinnamon, sugar, butter, and ready-made puff pastry, making it quick yet flavorful. While the apples provide natural fiber, vitamins, and antioxidants, the puff pastry contributes to its buttery texture but adds significant fats and refined carbohydrates. Moderation is key, as this dessert offers a balance of wholesome fruit and indulgent richness. Best enjoyed fresh, it pairs well with tea or coffee for a perfect Italian-inspired treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.