One cup of Cream of wheat with cinnamon is around 237.9 grams and contains approximately 129.1 calories, 3.9 grams of protein, 0.5 grams of fat, and 27.2 grams of carbohydrates.
Cream Of Wheat With Cinnamon is a warm, comforting breakfast option made from finely ground wheat that's been enriched with added vitamins and minerals. This delightful dish, rooted in American cuisine, features a rich, creamy texture topped with aromatic cinnamon, offering a perfect blend of flavor and warmth. Packed with essential nutrients and whole grains, it provides a great source of energy to kickstart your day. Low in fat and cholesterol, and high in iron, it's a wholesome choice that combines tradition with health benefits, ensuring a delicious and satisfying start to your morning.
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Nutrition Information
Calories |
129.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 165.0 mg | 7% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.7 mg | 0% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 53.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
