1 serving (227 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
677.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 46% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 1562.5 mg | 67% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 6.3 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.2 mg | 12% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken bacon ranch
Costco’s Chicken Bacon Ranch is a savory meal that combines tender chicken, crispy bacon, and creamy ranch dressing, all wrapped in a soft tortilla. Drawing inspiration from American comfort food, this dish is a satisfying blend of rich, smoky, and tangy flavors. The chicken provides a lean protein source, while the bacon adds indulgent crunch and savory depth. Ranch dressing enhances the flavor but contributes significant calories and fat, making portion control key for those monitoring their intake. The tortilla serves as a hearty, carb-rich base, making it a filling option. While there are elements like protein and whole ingredients that can support satiety, the higher sodium and fat content may be concerns for individuals seeking a more balanced meal. Ideal for a quick lunch or snack, this dish is best enjoyed occasionally as part of a moderated diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
