1 serving (355 grams) contains 144 calories, 1.1 grams of protein, 0.0 grams of fat, and 13.6 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 64.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Modelo
Modelo is a popular Mexican beer brand originating from Grupo Modelo, a brewery established in 1925 in Mexico City. Known for its two main varieties, Modelo Especial (a pale lager) and Negra Modelo (a Munich-style dunkel lager), the beverage has gained international recognition for its robust flavors. Nutritionally, a 12-ounce serving contains approximately 145 calories, 1 gram of protein, 14 grams of carbohydrates, and negligible fat. However, it lacks significant amounts of dietary fiber, vitamins, or minerals. As with most alcoholic beverages, Modelo should be consumed in moderation, as its primary energy source comes from alcohol and carbohydrates.
Health Benefits
- Moderate alcohol consumption may improve HDL (good) cholesterol levels, supporting heart health, but only in limited amounts.
- Modelo contains small trace amounts of calcium, which supports bone health, though the contribution is minimal.
- Beer consumption includes minor levels of polyphenols (molecules found in barley and hops) that may act as antioxidants.
Dietary Considerations
Selection and Storage
Store Modelo upright in a cool, dark place between 40-50°F (4-10°C). Consume before the expiration date for optimal flavor.
Common Questions About Modelo Nutrition
Does Modelo have a lot of calories?
Modelo has approximately 40.6 calories per 100ml, which is relatively low for a beer. A standard serving, such as a 355ml bottle, contains around 144 calories, making it a moderate-calorie choice for alcoholic beverages.
Is Modelo suitable for a keto diet?
Modelo contains around 3.83g of carbohydrates per 100ml, which can add up to roughly 13.6g per 355ml serving. It may not be the best choice for strict keto followers, as its carb content could quickly exceed daily limits, depending on the serving size.
Are there any health concerns with drinking Modelo?
While Modelo is low in fats and sugars, overconsumption may lead to excess calorie intake and contribute to weight gain. Additionally, like all alcohol, frequent consumption may affect liver health, hydration, and energy levels. Always drink responsibly.
What is the recommended serving size for Modelo?
A standard serving size is typically about 355ml (12oz). For moderate drinking, it’s recommended to consume up to one beer per day for women and up to two beers per day for men, according to dietary guidelines.
How does Modelo compare to other beers?
Modelo has a slightly lower calorie count compared to many heavier craft beers, such as stouts and IPAs, but similar or slightly higher carbs than lighter beers like Bud Light. It offers a balanced flavor profile without being excessively high in nutritional content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
