Blue moon

Blue moon

Alcoholic Beverage

Item Rating: 72/100

1 serving (355 grams) contains 170 calories, 2.0 grams of protein, 0.0 grams of fat, and 14.1 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
113.3
calories
1.3
protein
9.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
113.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.3 mg 0%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 9.3 mg 0%
Iron 0.1 mg 0%
Potassium 64.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.9%
12.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 5 cal (12.1%)
Carbs: 37 cal (87.9%)

About Blue moon

Blue Moon is a brand of Belgian-style wheat beer known for its pale, cloudy appearance and hints of orange and coriander flavors. Originating from Golden, Colorado, USA, this beer was inspired by European brewing traditions. Typical in American cuisine and beer culture, it contains alcohol, carbohydrates, and trace vitamins like B6 present due to fermentation. Blue Moon has approximately 180 calories per 12-ounce serving, with about 13 grams of carbohydrates and 2 grams of protein. However, its nutritional density is relatively low, as alcoholic beverages provide calories without significant essential nutrients.

Health Benefits

  • Moderate alcohol consumption may increase HDL cholesterol (Vitamin B6 can contribute to heart health but in minor amounts).
  • Fermented beverages can provide antioxidants like polyphenols that may support cellular health.
  • Contains trace minerals like magnesium, which is involved in muscle and nerve function.

Dietary Considerations

Allergens: Contains gluten, barley, wheat
Not suitable for: Gluten-free diet, pregnancy, low-carb diet, alcohol-free lifestyle

Selection and Storage

Store in a cool, dark place away from direct sunlight. Refrigerate after opening and consume within a day for optimal taste.

Common Questions About Blue moon Nutrition

How many calories are in a Blue Moon beer?

A 12-ounce serving of Blue Moon Belgian White contains approximately 170 calories. It also has 2.6 grams of protein and 14 grams of carbohydrates, with no significant vitamins or minerals.

Can I drink Blue Moon beer on a keto diet?

Blue Moon beer is not keto-friendly as it contains 14 grams of carbohydrates per 12-ounce serving, which is relatively high for a ketogenic diet that typically limits daily carb intake to 20-50 grams.

Is Blue Moon beer vegan or vegetarian?

Blue Moon beer is considered vegan-friendly as it does not use any animal-derived ingredients or filtration processes that involve animal products. It is also suitable for vegetarians.

How much Blue Moon beer should I drink in one sitting?

Moderation is key when consuming alcoholic beverages. For healthy adults, the CDC recommends up to one drink per day for women and up to two drinks per day for men, with one 12-ounce Blue Moon beer considered one standard drink.

How does Blue Moon compare to other craft beers?

Blue Moon is a Belgian-style wheat ale with a light, citrusy flavor and notes of orange peel and coriander. It contains 170 calories per 12 ounces, which is on the higher side compared to some light beers but lower than many heavier craft beers or stouts.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.