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Cooked sweet chili chicken breast

Cooked sweet chili chicken breast

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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394.3
calories
55.2
protein
23.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 134.1 mg 44%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.9 mg 10%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

24.5%
57.1%
18.4%
Fat: 71 cal (18.4%)
Protein: 220 cal (57.1%)
Carbs: 94 cal (24.5%)

About Cooked sweet chili chicken breast

Cooked Sweet Chili Chicken Breast is a flavorful dish inspired by Asian cuisine, featuring a tender, lean chicken breast glazed with a sweet and tangy chili sauce. The sauce typically includes ingredients like chili peppers, garlic, vinegar, sugar, and sometimes a hint of citrus, creating a balance of sweetness and spice. This dish is a good source of high-quality protein, supporting muscle growth and repair, while the chili sauce adds vibrant flavor without excessive richness. However, depending on the recipe, the sauce may contain added sugars, which can increase calorie content. This dish pairs well with steamed vegetables or brown rice for a balanced meal. Its lean protein and bold flavors make it a satisfying choice, but moderation with the sauce is recommended for those managing sugar intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.