One cup of Cook unity white bean korma curry is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Cook Unity White Bean Korma Curry is a delightful fusion of creamy, rich flavors and wholesome ingredients. This plant-based dish features tender white beans simmered in a fragrant coconut curry sauce, infused with traditional spices like cumin, coriander, and turmeric. Originating from Indian cuisine, this dish not only tantalizes your taste buds but also packs a nutritious punch, being high in fiber and protein while low in saturated fat. Perfect for a satisfying meal, Cook Unity White Bean Korma Curry is both hearty and heart-healthy, bringing a taste of comfort food to your table with every bite.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
