Coffee and i teaspoon brown sugar

Coffee and i teaspoon brown sugar

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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2.0
calories
0.3
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.3 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0 mg 0%
Potassium 116.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
100.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 1 cal (100.0%)
Carbs: 0 cal (0.0%)

About Coffee and i teaspoon brown sugar

Coffee with a teaspoon of brown sugar is a simple and comforting beverage enjoyed across cultures. This drink typically consists of brewed coffee made from roasted coffee beans and a teaspoon of brown sugar, which adds a touch of sweetness with subtle molasses undertones. Coffee originates from Ethiopian cuisine but has become a global staple, embraced in countless variations. Rich in antioxidants, coffee may promote alertness and support brain health due to its caffeine content. Brown sugar, though containing trace minerals like calcium and potassium, is still a source of added sugar and should be consumed in moderation. This combination strikes a balance between indulgence and energy boost, but excessive added sugar can detract from its health benefits. It’s a versatile option for those seeking a sweeter start to their day without overwhelming the natural flavors of coffee.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.