1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut and Lime King Prawns is a vibrant and flavorful dish inspired by tropical and Southeast Asian cuisine. It features succulent king prawns simmered in a creamy coconut milk sauce, infused with fresh lime juice, garlic, ginger, and aromatic spices. Often garnished with cilantro and a hint of chili, this dish offers a perfect balance of zesty, creamy, and slightly spicy flavors. King prawns are a rich source of lean protein, omega-3 fatty acids, and key vitamins like B12. Coconut milk adds creaminess but also contains saturated fats, so moderation is key. The lime juice provides vitamin C and a refreshing tang, while the spices contribute antioxidants. Usually served with rice or quinoa, this dish is a nutritious option that's naturally gluten-free and can be adjusted to suit various dietary preferences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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