1 serving (300 grams) contains 850 calories, 60.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuleton de vaca
Chuleton de Vaca, or beef ribeye steak, is a popular dish in Spanish cuisine, particularly in regions like Galicia and the Basque Country. This cut of meat is known for its rich marbling and tender texture, offering a robust, savory flavor when grilled or cooked over an open flame. Typically served bone-in, it embodies the hearty simplicity of traditional Spanish fare. Nutritionally, it is a source of high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, which support energy and immune health. However, ribeye is also high in saturated fat, making moderation important for heart health. Pairing it with roasted vegetables or a fresh salad can enhance the dish’s nutritional balance, while its bold flavor shines in minimalist preparations seasoned with sea salt and olive oil. This indulgent cut is a staple for meat lovers seeking authentic Spanish culinary experiences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
