1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo con papas
Chorizo Con Papas is a traditional Mexican dish that combines spicy chorizo sausage with tender potatoes, resulting in a flavorful and hearty meal. The dish typically features diced potatoes sautéed alongside crumbled chorizo, which is seasoned with a robust blend of chili, garlic, and paprika. It’s often served as a breakfast or lunch item, paired with warm tortillas, eggs, or fresh salsa. While rich in protein from the chorizo, this dish can be high in saturated fat and sodium due to the sausage’s curing process. The potatoes, however, provide a good source of fiber, vitamins, and complex carbohydrates, offering an energy boost and aiding digestion. For a healthier version, lean chorizo or vegetarian alternatives can be substituted, and the dish can be complemented with fresh toppings like avocado or a side of greens for added nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
