1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 177.5 g | 64% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 71.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 710.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate granola sqaures
Chocolate Granola Squares are a wholesome snack combining crunchy oats, rich cocoa, and a hint of natural sweetness. Inspired by Western-style granola bars, these squares are made with rolled oats, unsweetened cocoa powder, honey or maple syrup, and nut butter, often complemented by nuts, seeds, or dried fruits for added texture and flavor. Their origin lies in the health-conscious movement that popularized granola-based snacks as convenient energy boosters. Packed with fiber from oats and healthy fats from nuts or seeds, they support sustained energy and digestion. However, variations high in added sugars or using processed chocolate may lean less healthy. Perfect for breakfast on-the-go or an afternoon treat, Chocolate Granola Squares balance indulgence with nourishment, making them a versatile choice for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
