1 serving (15 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 158.7 g | 317% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate collagen
Chocolate collagen is a dietary supplement that combines collagen peptides, derived from animal sources, with cocoa for a chocolate flavor. Collagen is a protein primarily found in connective tissues, and these supplements are usually sourced from bovine or marine collagen. Popular in Western health and beauty regimens, it is valued for its potential benefits to skin, hair, and joints. Nutritionally, collagen is rich in amino acids like glycine, proline, and hydroxyproline, while cocoa adds minor amounts of magnesium and antioxidants. It is typically low in carbohydrates and fat, making it a suitable blend for various dietary goals.
Health Benefits
- Supports skin elasticity and hydration due to collagen's high glycine and proline content.
- Enhances joint health and cartilage repair as collagen provides the building blocks for connective tissue.
- Contributes antioxidants from cocoa, which may help combat oxidative stress.
- May promote gut health as collagen aids in maintaining the intestinal lining's integrity.
- Contains no added sugars (in unsweetened products), making it a low-carb protein option.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, away from direct sunlight and humidity. Ensure the container is tightly sealed to maintain product freshness.
Common Questions About Chocolate collagen Nutrition
Is Chocolate Collagen high in protein?
Yes, Chocolate Collagen is typically high in protein, offering around 10-20 grams of collagen protein per serving depending on the brand. Collagen protein is known for supporting skin, hair, nails, and joint health, making it a valuable supplement for those looking to boost their protein intake.
Can I eat Chocolate Collagen on a keto diet?
Chocolate Collagen is generally compatible with a keto diet as it is low in carbohydrates, often containing 1-3 grams of net carbs per serving. Many products are sweetened with keto-friendly alternatives like stevia or monk fruit, making it a great option for those following a ketogenic lifestyle.
What are the health benefits of Chocolate Collagen?
Chocolate Collagen provides multiple health benefits, including supporting skin elasticity, strengthening hair and nails, and improving joint health. It is rich in amino acids like glycine and proline, which are essential for maintaining healthy connective tissues. Additionally, some products include added nutrients like Vitamin C to support collagen synthesis.
How much Chocolate Collagen should I consume daily?
It is recommended to consume 1-2 servings of Chocolate Collagen daily, which is equal to about 10-20 grams of collagen protein. Check your product label for specific serving sizes. Individuals should consult their healthcare provider to determine their personal needs and ensure the supplement aligns with their diet.
How does Chocolate Collagen compare to traditional whey protein?
Chocolate Collagen differs from whey protein as it primarily focuses on supporting skin, joints, and connective tissues rather than muscle growth. While whey protein is a complete protein containing all essential amino acids, collagen lacks a few essential amino acids but excels in glycine. Depending on your goals, Chocolate Collagen may be a better choice for anti-aging and joint health, whereas whey is ideal for muscle recovery.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
