1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 120 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate coffee candies
Chocolate coffee candies are confections made by combining chocolate, derived from cocoa beans, with roasted coffee or coffee flavoring. Originating as a fusion of two globally loved ingredients, chocolate and coffee, these candies are popular in Western cuisines as a sweet treat or energy-boosting snack. They typically contain sugar, fats, caffeine, and antioxidants. A standard 30g serving provides approximately 150-200 calories, with carbohydrates as the primary macronutrient, small amounts of dietary fiber, and trace amounts of protein and fats. They also include magnesium and potassium from cocoa and caffeine from coffee, contributing to their stimulating properties.
Health Benefits
- Supports mental alertness due to caffeine, which enhances focus and cognitive function.
- Contains antioxidants like flavonoids (from cocoa), which help reduce oxidative stress and support heart health.
- Provides trace minerals such as magnesium, which aids in muscle and nerve function.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to prevent melting or changes in texture.
Common Questions About Chocolate coffee candies Nutrition
How many calories and how much protein are in chocolate coffee candies?
Chocolate coffee candies typically contain around 50-70 calories per piece, depending on the specific brand and size. They are generally low in protein, providing less than 1 gram per serving. However, they are high in sugar and fat, which contribute most of their caloric value.
Are chocolate coffee candies suitable for a keto diet?
Most traditional chocolate coffee candies are not keto-friendly as they are high in sugar and carbohydrates. Some brands, however, offer sugar-free or low-carb versions sweetened with alternatives like erythritol or stevia, making them a better choice for a keto diet.
Are there any health concerns with eating chocolate coffee candies?
Chocolate coffee candies are high in sugar and may contribute to weight gain, blood sugar spikes, and tooth decay if consumed in large quantities. Additionally, they contain caffeine, which can lead to insomnia or increased heart rate if overconsumed, especially in sensitive individuals or children.
What is the recommended portion size for chocolate coffee candies?
The recommended portion size for chocolate coffee candies is typically 2-3 pieces, which generally amounts to around 100-150 calories. This allows you to enjoy the candies without consuming excessive sugar, fat, or caffeine all at once.
How do chocolate coffee candies compare to plain chocolate or coffee-based snacks?
Chocolate coffee candies are sweeter and often higher in sugar than plain dark chocolate, which may contain less sugar and more cocoa. Compared to black coffee, chocolate coffee candies deliver less caffeine but more calories and sugar, making them a treat rather than a dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
