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Chocolate chip cookie dough yogurt

Chocolate chip cookie dough yogurt

Snack

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
9.5
protein
47.3
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 9.5 g 19%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

63.4%
12.7%
23.8%
Fat: 71 cal (23.8%)
Protein: 38 cal (12.7%)
Carbs: 189 cal (63.4%)

About Chocolate chip cookie dough yogurt

Chocolate Chip Cookie Dough Yogurt is a creamy and indulgent treat that combines the rich flavors of cookie dough with the cool, velvety texture of yogurt. Inspired by classic American dessert flavors, this yogurt is studded with chunks of chocolate chips and bits of egg-free cookie dough, offering a perfect balance of sweetness and texture. Made with cultured yogurt, it provides probiotics that support digestive health, along with calcium and protein for bone and muscle strength. However, its sweetness comes from added sugars, and the mix-ins may contribute to additional fat and calories, so it’s best enjoyed in moderation. Ideal as a dessert or satisfying snack, this yogurt brings the comforting taste of homemade cookie dough in a lighter, spoonable form.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.