1 serving (30 grams) contains 162 calories, 1.8 grams of protein, 9.6 grams of fat, and 17.7 grams of carbohydrates.
Calories |
1293.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.8 g | 98% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.2 mg | 18% | |
| Sodium | 204 mg | 8% | |
| Total Carbohydrates | 141.6 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 141.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 477.6 mg | 36% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 686.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Branco, or white chocolate, is a creamy confection made primarily from cocoa butter, sugar, and milk solids, without the cocoa solids found in traditional chocolate. Originating from Europe in the mid-20th century, it quickly gained global popularity for its smooth texture and sweet, mild flavor. Unlike dark or milk chocolate, which contain cocoa solids rich in antioxidants, white chocolate offers minimal health benefits due to the absence of these compounds. However, it is a source of quick energy from its sugar and fat content. This makes it a calorie-dense treat and best enjoyed in moderation. White chocolate is often used in desserts like mousse, cookies, or paired with fruits for a rich flavor balance. Its high fat and sugar levels may be a concern for those monitoring their diet, but it can provide a delightful indulgence when savored as an occasional treat.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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