1 serving (150 grams) contains 140 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choba creations tiramisu yogurt
Choba Creations Tiramisu Yogurt offers a decadent twist on traditional yogurt, blending Italian-inspired flavors with wholesome ingredients. Crafted to emulate the beloved tiramisu dessert, this creamy treat combines rich coffee notes, natural cocoa, and a touch of mascarpone essence with smooth, high-protein yogurt. Made with live and active cultures, it supports digestive health while offering a satisfying mix of indulgence and nutrition. Though its sweetened recipe includes moderate amounts of sugar for dessert-like appeal, the protein content and calcium make it a balanced option for snacking or dessert. Enjoy the taste of Italian culinary tradition paired with the nutritional benefits of cultured yogurt in this fusion delight.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
