1 serving (350 grams) contains 700 calories, 20.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chips, sausages, and baked beans is a hearty and comforting meal commonly associated with British cuisine, often enjoyed as a quick and filling dinner or lunch. The dish typically consists of crispy fried or oven-baked potato chips, cooked pork or beef sausages, and warm baked beans in a rich tomato sauce. While it provides a good source of protein from the sausages and fiber from the beans, it can be high in saturated fats, sodium, and refined carbohydrates depending on preparation methods and portion sizes. Opting for grilled sausages, reduced-sugar baked beans, and oven-baked chips can make the dish moderately healthier. Despite its indulgent nature, this meal is a nostalgic staple for many and embodies the essence of casual comfort food.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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