1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chimichurri surf n turf
Chimichurri Surf N Turf is a flavorful fusion dish inspired by Argentinian cuisine, combining grilled steak and shrimp with a vibrant chimichurri sauce. The steak provides a rich source of protein and iron, while shrimp delivers lean protein along with essential nutrients like selenium and omega-3 fatty acids. Chimichurri, made with fresh parsley, garlic, olive oil, vinegar, and spices, adds antioxidants and healthy fats, enhancing the dish's nutritional profile. Traditionally served with grilled vegetables or a light side, the meal balances indulgence with wholesome ingredients. While the protein and herbs are health-forward, factors like portion sizes or added oils can influence caloric content, offering an opportunity for mindful eating. This dish delivers bold flavors and vital nutrients, making it a delicious but balanced treat for fans of international surf and turf.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
