1 serving (50 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili frietos
Chili Fritos is a savory snack combining crispy corn chips with rich, flavorful chili. This popular comfort food features classic American flavors, with origins tied to casual and quick dining. Typically, it includes Fritos chips layered with hearty chili made from ground beef, beans, tomatoes, and a blend of spices. Optional toppings like shredded cheese, diced onions, or sour cream add extra indulgence. While the dish is beloved for its bold taste and satisfying crunch, it is high in calories, sodium, and saturated fats—attributes linked to processed chips and high-fat chili ingredients. However, because chili contains protein and fiber from beans or lean meats, some versions of Chili Fritos can offer a modest nutritional benefit. For a healthier spin, choose baked chips and lean turkey or vegetarian chili for reduced fat and sodium content without sacrificing its signature flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
