Chikki

Chikki

Snack

Item Rating: 61/100

One cup of Chikki is around 236.6 grams and contains approximately 1159.3 calories, 28.4 grams of protein, 56.8 grams of fat, and 151.4 grams of carbohydrates.

Chikki is a delightful traditional Indian snack made primarily from jaggery and a variety of nuts, like peanuts, sesame seeds, or almonds. This sweet treat hails from the vibrant culinary heritage of India, especially popular during the winter months. Rich in vitamins and minerals, Chikki offers a quick energy boost, thanks to its natural ingredients. With its crunchy texture and sweet flavor, it's not just a guilt-free indulgence but also a source of healthy fats and antioxidants. Discover the deliciousness and nutrition of Chikki today!

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1159.3
calories
28.4
protein
151.4
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1159.3
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 151.4 g 55%
Dietary Fiber 9.5 g 33%
Sugars 94.6 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 5.9 mg 32%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.2%
9.2%
41.5%
Fat: 511 cal (41.5%)
Protein: 113 cal (9.2%)
Carbs: 605 cal (49.2%)