1 serving (250 grams) contains 320 calories, 30.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
302.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.2 mg | 22% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickfika grilled sandwich wrapped in lettuce
The Chickfika Grilled Sandwich Wrapped in Lettuce is a flavorful, low-carb twist on a classic favorite. This sandwich features a tender, marinated grilled chicken breast, seasoned with a blend of herbs and spices that reflect its American fast-casual roots. Instead of a traditional bun, crisp, fresh lettuce leaves serve as the wrap, offering a refreshing crunch with every bite. Topped with juicy tomato slices and a touch of honey mustard or your choice of sauce, it delivers a balanced taste without the extra calories from bread. High in protein and low in carbs, this option fits well into keto, paleo, or gluten-free diets. However, depending on the chosen sauce, it may contain added sugars or higher sodium levels, so customization is key for those watching their nutritional intake. This lettuce-wrapped sandwich is a satisfying, health-conscious choice for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
