1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Packed with vibrant flavors and wholesome ingredients, the Chicken Wrap Avocado is a delicious fusion of nutrition and convenience. A soft, whole-grain tortilla encloses juicy grilled chicken strips, creamy slices of ripe avocado, crisp lettuce, and fresh tomatoes, with a light drizzle of tangy ranch or hummus for added zest. Originating as a modern twist on Mexican-inspired wraps, it offers a balanced combination of protein, healthy fats, fiber, and essential vitamins. The grilled chicken provides lean protein, while avocado contributes heart-healthy monounsaturated fats and antioxidants. Lettuce and tomatoes enhance the wrap with vital nutrients, making it a satisfying and nutritious option for lunch or dinner. However, be mindful of calorie content if using heavy dressings or oversized portions. Perfect for on-the-go meals, this wrap strikes a harmonious balance between taste and health, offering a delicious way to fuel your day!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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