1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tacos with cheese onion cilantro
Savor the vibrant flavors of Chicken Tacos with Cheese, Onion, and Cilantro, a classic dish rooted in Mexican cuisine. This flavorful creation features tender, seasoned chicken nestled in warm corn or flour tortillas, topped with a sprinkle of shredded cheese for creaminess, fresh diced onions for crunch, and a generous scattering of fragrant cilantro for a refreshing finish. Packed with protein from the chicken, these tacos provide essential nutrients to fuel your day. The onion and cilantro add vitamins and antioxidants, while the corn tortillas offer a gluten-free alternative. For a healthier twist, opt for reduced-fat cheese and whole-grain tortillas, and customize your toppings to suit your dietary needs. Though indulgently satisfying, keep an eye on portion sizes and added ingredients to balance flavor with nutrition. Perfect for a quick lunch or dinner, these tacos beautifully embody the essence of fresh, wholesome Mexican cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
