1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sweet potato veggie stew
Chicken Sweet Potato Veggie Stew is a hearty and wholesome dish inspired by comforting home-style recipes with a modern nutritional twist. This savory stew features tender chicken, nutrient-packed sweet potatoes, and a colorful medley of fresh vegetables like carrots, celery, and kale, all simmered in a flavorful broth seasoned with garlic, onions, and herbs. Rooted in global comfort-food traditions, this dish combines classic flavors with a healthy edge. Rich in lean protein from the chicken and fiber from the sweet potatoes and veggies, it supports balanced energy and digestion. Sweet potatoes lend natural sweetness and are a great source of vitamins A and C. While low in saturated fat, the dish is moderately caloric depending on portion sizes. It’s perfect for those seeking hearty nourishment without compromising on freshness and healthfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
