1 serving (85 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausage with monterey jack cheese
Chicken Sausage with Monterey Jack Cheese is a flavorful blend of lean chicken seasoned with spices and paired with creamy Monterey Jack cheese for a rich, indulgent taste. Featuring a protein-packed chicken base, this sausage offers a lighter alternative to traditional pork sausages while still providing satisfying flavors. The cheese adds a smooth texture and depth, making it a versatile option for various cuisines, from American barbecue to Tex-Mex dishes. Although lower in fat compared to pork sausage, this item still contains cheese, contributing to its fat and calorie content, so it’s best enjoyed in moderation as part of a balanced diet. Additionally, it may contain sodium used for seasoning, so those watching their sodium intake should be mindful. Perfect for grilling or sautéing, this sausage combines comfort food with nutritional benefits, making it a popular, guilt-conscious choice for food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
