Nutrition Facts for Monterey jack cheese soup
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Monterey Jack Cheese Soup

Image of Monterey Jack Cheese Soup
Nutriscore Rating: 59/100

Indulge in the creamy, comforting decadence of Monterey Jack Cheese Soup, a velvety blend of rich flavors that's perfect for cozy nights or a satisfying lunch. This savory soup starts with a base of sautΓ©ed onions and garlic, thickened with a golden roux, and then elevated with smooth whole milk, hearty chicken or vegetable broth, and generous handfuls of shredded Monterey Jack cheese for a luscious texture. Seasoned with just the right balance of salt and pepper, and optionally garnished with a dash of smoky paprika and vibrant green onions, this dish is a cheese lover’s dream. Ready in just 40 minutes and served best with crusty bread or crackers, this easy-to-make soup is sure to be a hit at any table. Whether you're searching for a warming winter recipe or a crowd-pleasing starter, Monterey Jack Cheese Soup is the perfect combination of simple ingredients and indulgent flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 tablespoons unsalted butter
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 0.25 cup all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups whole milk
  • 3 cups Monterey Jack cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon smoked paprika (optional, for garnish)
  • 2 tablespoons green onions, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and sautΓ© for 4-5 minutes, stirring occasionally, until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the flour over the onions and garlic, stirring constantly to form a roux. Continue cooking for 2 minutes to cook off the raw flour taste.

5

Slowly pour in the chicken or vegetable broth while whisking continuously to prevent lumps.

6

Stir in the whole milk and bring the mixture to a gentle simmer. Do not let it boil.

7

Reduce heat to low and slowly add the shredded Monterey Jack cheese, a handful at a time, stirring constantly to melt the cheese into the soup.

8

Once the cheese is fully melted and the soup is smooth, add salt and black pepper. Adjust seasonings to taste.

9

Ladle the soup into bowls and garnish with a sprinkle of smoked paprika and chopped green onions, if desired.

10

Serve hot with crusty bread or crackers on the side and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
570
cal
28.6g
protein
18.4g
carbs
43.0g
fat

Nutrition Facts

1 serving (511.6g)
Calories
570
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 28.1 g 141%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 1911 mg 83%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 9.2 g
Protein 28.6 g 57%
Vitamin D 2.2 mcg 11%
Calcium 796 mg 61%
Iron 1.0 mg 6%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
19.8%%
67.4%%
Fat: 1554 cal (67.4%%)
Protein: 457 cal (19.8%%)
Carbs: 296 cal (12.8%%)