Nutrition Facts for Monterey jack cheese soup

Monterey Jack Cheese Soup

Image of Monterey Jack Cheese Soup
Nutriscore Rating: 59/100

Indulge in the creamy, comforting decadence of Monterey Jack Cheese Soup, a velvety blend of rich flavors that's perfect for cozy nights or a satisfying lunch. This savory soup starts with a base of sautΓ©ed onions and garlic, thickened with a golden roux, and then elevated with smooth whole milk, hearty chicken or vegetable broth, and generous handfuls of shredded Monterey Jack cheese for a luscious texture. Seasoned with just the right balance of salt and pepper, and optionally garnished with a dash of smoky paprika and vibrant green onions, this dish is a cheese lover’s dream. Ready in just 40 minutes and served best with crusty bread or crackers, this easy-to-make soup is sure to be a hit at any table. Whether you're searching for a warming winter recipe or a crowd-pleasing starter, Monterey Jack Cheese Soup is the perfect combination of simple ingredients and indulgent flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 tablespoons unsalted butter
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 0.25 cup all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups whole milk
  • 3 cups Monterey Jack cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon smoked paprika (optional, for garnish)
  • 2 tablespoons green onions, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and sautΓ© for 4-5 minutes, stirring occasionally, until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the flour over the onions and garlic, stirring constantly to form a roux. Continue cooking for 2 minutes to cook off the raw flour taste.

5

Slowly pour in the chicken or vegetable broth while whisking continuously to prevent lumps.

6

Stir in the whole milk and bring the mixture to a gentle simmer. Do not let it boil.

7

Reduce heat to low and slowly add the shredded Monterey Jack cheese, a handful at a time, stirring constantly to melt the cheese into the soup.

8

Once the cheese is fully melted and the soup is smooth, add salt and black pepper. Adjust seasonings to taste.

9

Ladle the soup into bowls and garnish with a sprinkle of smoked paprika and chopped green onions, if desired.

10

Serve hot with crusty bread or crackers on the side and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2274
cal
111.9g
protein
80.3g
carbs
174.2g
fat

Nutrition Facts

1 serving (2039.7g)
Calories
2274
% Daily Value*
Total Fat 174.2 g 223%
Saturated Fat 97.6 g 488%
Polyunsaturated Fat 0.5 g
Cholesterol 483 mg 161%
Sodium 8162 mg 355%
Total Carbohydrate 80.3 g 29%
Dietary Fiber 4.2 g 15%
Total Sugars 32.1 g
Protein 111.9 g 224%
Vitamin D 7.2 mcg 36%
Calcium 3114 mg 240%
Iron 4.0 mg 22%
Potassium 1463 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
19.2%%
67.1%%
Fat: 1567 cal (67.1%%)
Protein: 447 cal (19.2%%)
Carbs: 321 cal (13.7%%)