1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad sandwich whole grain bread
The Chicken Salad Sandwich on Whole Grain Bread offers a wholesome and satisfying meal inspired by classic American cuisine. This sandwich features tender, diced chicken mixed with a light dressing, celery, and onions for added crunch and flavor. Nestled between two slices of nutrient-rich whole grain bread, it's a balanced option that delivers protein, fiber, and essential vitamins. The whole grain bread provides sustained energy and supports digestive health, while the lean chicken is a great source of protein for muscle growth and maintenance. While the dressing may contribute to added calories and fat, choosing a low-fat or yogurt-based alternative can enhance its health benefits. Perfect for lunch or a quick meal on the go, this sandwich is a delicious way to enjoy fresh ingredients while making mindful food choices.
