1 serving (350 grams) contains 850 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
574.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry katsu
Chicken Curry Katsu is a flavorful dish combining elements of Japanese and Indian cuisine. It features crispy breaded chicken (katsu) paired with a rich, mildly spiced curry sauce, served over steamed rice. The katsu is typically made by coating chicken cutlets in flour, egg, and panko breadcrumbs before frying, yielding a golden, crunchy exterior. The curry sauce often includes onions, carrots, potatoes, and a blend of aromatic spices, providing depth and a touch of sweetness. While high in protein and offering nutrients from the vegetables, this dish can be calorie-dense due to frying and the hearty curry base. Opting for a baked preparation, using less oil, or adding extra vegetables can make it a lighter, more balanced option. Chicken Curry Katsu is a satisfying fusion of textures and flavors that has gained global popularity for its comforting appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
