1 serving (150 grams) contains 200 calories, 35.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast kabob
Chicken Breast Kabob is a popular dish rooted in Middle Eastern and Mediterranean cuisines, celebrated for its bold flavors and versatility. It features bite-sized pieces of lean chicken breast, marinated in a blend of olive oil, garlic, lemon juice, and fragrant spices such as paprika, cumin, and oregano. These marinated cubes are skewered, often alongside colorful vegetables like bell peppers, onions, and zucchini, then grilled to perfection. High in protein and low in fat, chicken breast is a nutritious choice, supporting muscle growth and sustained energy. The inclusion of fresh vegetables provides fiber, vitamins, and antioxidants, promoting overall health. While generally healthy, the kabob's nutritional profile can vary depending on the use of oil or sauces, which may add extra calories. Served on its own or with sides like rice or salad, Chicken Breast Kabob is a flavorful and wholesome option for balanced eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
