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Chicken breast fajitas with bell peppers and onions

Chicken breast fajitas with bell peppers and onions

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
35.3
protein
17.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.8%
47.7%
28.6%
Fat: 84 cal (28.6%)
Protein: 141 cal (47.7%)
Carbs: 70 cal (23.8%)

About Chicken breast fajitas with bell peppers and onions

Chicken Breast Fajitas with Bell Peppers and Onions is a flavorful dish rooted in Tex-Mex cuisine. This meal features lean, protein-rich chicken breast seasoned with a blend of spices like chili powder, cumin, and garlic for a smoky, savory taste. Sliced bell peppers and onions add vibrant color, crunch, and essential nutrients such as vitamins C and A. Typically cooked quickly in a hot skillet, this dish avoids excessive use of oils, keeping it light while maintaining its bold flavors. Served traditionally with tortillas, it can be paired with toppings like avocado or salsa for added nutrition. While generally healthy, high sodium levels from seasonings or additional toppings like cheese or sour cream can be a concern for some. Overall, it’s a balanced, nutrient-rich option that delivers satisfying flavor without compromising on wholesome ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.