1 serving (200 grams) contains 300 calories, 45.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast and steamed vegetables
Grilled Chicken Breast and Steamed Vegetables is a wholesome, balanced dish celebrated in various cuisines for its simplicity and nutritional value. At its core, it features a tender, lean chicken breast marinated with herbs and spices, then grilled to perfection, offering a rich source of high-quality protein. Accompanying the chicken are vibrant steamed vegetables, such as broccoli, carrots, and zucchini, which retain their natural vitamins, minerals, and fiber through minimal cooking. The dish hails from global culinary traditions, particularly those emphasizing fresh, health-conscious eating, such as Mediterranean or Western diets. It is low in calories, saturated fat, and carbohydrates, making it suitable for weight management and heart-healthy eating. However, sodium content may vary depending on seasoning or marinades used. Overall, its nutrient-rich composition supports muscle maintenance, digestion, and overall wellness while providing a satisfying, flavorful meal experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
