Chicken breast cooked
Item Rating: 75/100
One cup of Chicken breast cooked is around 232 grams and contains approximately 379 calories, 71 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.
Chicken Breast Cooked is a lean protein powerhouse, known for its versatility and mild flavor. Originating from numerous cuisines worldwide, it can be grilled, baked, or sautéed to perfection. Packed with essential nutrients like protein, B vitamins, and minerals, it's perfect for health-conscious eaters. With low fat content and fewer calories compared to other meats, it's a fantastic choice for those aiming to maintain a balanced diet. Enjoy it in salads, wraps, or as a main dish to elevate your meals with both nutrition and taste.
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Nutrition Facts
| Serving size | (232g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.6667 |
| Total Fat 8.0001g | 0% |
| Saturated Fat 2.2666g | 0% |
| Cholesterol 190.6666mg | 0% |
| Sodium 169.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 70.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.3333mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.3%
Protein: 79.7%
Carbs: 0.0%