One cup of Chicken and cheese quesadillas is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Chicken And Cheese Quesadillas are a delightful fusion of savory flavors, featuring tender grilled chicken and melted cheese nestled between two crispy tortillas. Originating from Mexican cuisine, these quesadillas are not only delicious but also versatile. They can be filled with a variety of ingredients, including fresh veggies like bell peppers and onions, adding extra nutrition. Packed with protein from the chicken and goodness from the veggies, they make for a satisfying meal. Just watch the portion of cheese for a healthier twist. Perfect for lunch or dinner, Chicken And Cheese Quesadillas will tantalize your taste buds while offering a wholesome option.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
